Getting pregnant is easy - right?

It’s heart breaking when you can’t get pregnant. Everywhere you look you seem to be surrounded by pregnant women who ‘accidentally’ got pregnant – adding to your woes.

You don’t know the story behind their pregnancy – they maybe struggling too but the world feels against you and your body.

Dr Shanna Swan has recently revealed her disturbing research into the effects plastics and chemicals are having on our reproductive health. One major danger being ‘phthalates’ which are found in plastics to make them more durable. Swan has stated, if you follow the fertility curve of sperm count from 2017, it is predicated by 2045, men will have a median sperm count of zero.

There is no magic wand but at least you can do your best for you body – whether it creates a baby or not.

Books that may help your journey...