Wellness sessions - these are free of charge to attend and free to arrange, if one is not already happening locally to you then please think about setting one up, people are crying out for a more community feel and support, you would be surprised at how quickly you will attract people and can then start building your tribe.
A Suffolk swim club with a difference, a great community of like minded people who enjoy catching a beautiful sunrise & sunset together in the sea. There is a range of health benefits to this. Click on the photo to go to Hayley’s page for more information. If Suffolk is to far we can give you tips on setting up your own sessions.
A clothes swap is an easy way to update your wardrobe with out spending a penny.